Category Archives: Uncategorized

Happy Fall time everyone! As fall and winter approach the seasons are changing and we can reflect on this ever changing year of 2017.  ‘Expect the unexpected’ and ‘just let that sh*t go’ are perfect themes for this year.  Embrace … Continue reading →

Happy Summer Solstice! With our brightest day of the the year upon us I wanted to share my favorite native legend of how Raven stole the sun and gifted it to us humans.  Raven medicine is about bringing light and … Continue reading →

Welcome warmer weather and May flowers!  For many of us we have been jumping through hoops to create the next step in life and release the old self.  Whew!  That can be hard work and my hope for all of … Continue reading →

Happy Spring Everyone!  Can you feel the shift of the seasons?  Spring always makes me celebrate new life, new beginnings and the return of sunny days (we get a lot of grey rainy days here in Seattle Washington).  It seems … Continue reading →

Happy Spring everyone! I heard my first frog of the season today.  Even though we are melting away our last bit of snow with the frog song in the air we know spring is here.  Spring is a powerful time … Continue reading →

Hello Spirit Family, Happy Chinese New Year!  May the Fire Rooster and Phoenix bring warmth, love and passion into your life!   This month’s energy and holidays of LOVE is exactly what we all need, so focus on love for everyone … Continue reading →

Happy New Year! It’s hard to believe it’s a new year and another year to begin again.  I know for many this last year was tough with letting go and ending old cycles.  Be brave everyone!  For it is a … Continue reading →

In this time of year of gratitude and blessings I wanted to thank you for reading these posts from spirit and supporting my journey as a voice for spirit.  May the holidays bless you and your family all your long. … Continue reading →

Today is a new day and life is challenging us to choose love, compassion and trust.  We have a choice each day for harshness or grace.  Although the world is spinning in fear, hate and mistrust you do have a … Continue reading →

Hello Everyone, In this time of changes it’s important to pause and cleanse yourself regularly.  There are many ways to cleanse yourself and the indigenous peoples of the Earth have been doing so for hundreds of years with the plants … Continue reading →

Hello Everyone, As summer comes to an end and the leaves begin to change we can feel the change within us all.  September with it’s equinox and eclipses is shaping up to be a very powerful time to change and … Continue reading →

  Summer blessings to everyone!  With the sun finally making an appearance here in Seattle Washington we are enjoying the warmth of the sunshine.  I’m thankful for the light as we all feel so moody in the world right now.  I’ve … Continue reading →

Summer Solstice blessings to everyone!  With the full moon and Crystal Skull activation happening all over the planet this Summer Solstice has been powerful!  Above is the night ceremonies with 8 powerful crystal skulls on the medicine wheel for summer … Continue reading →

Happy May Day and Beltane Everyone! Spring time is in full swing with new life, flowers and a lovely energy that encourages us to create something new in our lives.  The month of May we celebrate this beautiful feminine energy … Continue reading →

Happy Spring! The frogs are singing and welcoming the soft rains of cleansing and transformation.  March was a crazy mix of releasing our old patterns, fears and self-doubts mixed with the expansion energy of new possibilities, love and completion.  What … Continue reading →

Hello Spirit Friends, March is here and the energy is wild like the weather.  When life feels like a rollercoaster comfort is so important.  When we relax, hug a friend and wear our comfy clothes we allow ourselves to integrate … Continue reading →

Happy Chinese New Year – Year of the Fire Monkey February 8th marks the Chinese New Year of the fire monkey.  This classic image of ‘see no evil, say no evil and hear no evil’ is a great example of … Continue reading →

I’m so excited to be in the New Year energy of 2016!  For many of us this is a fresh start after the huge transformation energy of last year.  Don’t worry if you feel tired or having a hard time … Continue reading →

Hello My Spiritual Family, I wish you good health, prosperity and joy this holiday season as we slow down and count our blessings of 2015.  After the shift of November 11-11 we are all asked to ‘attend to ourselves’ and … Continue reading →

Hello Everyone, I hope you all are doing well after the big energy shift on November 11th 2015.  Many of us have had quite a bit of transformation this year through relocating, health changes and energy shifts.  And more recently … Continue reading →

Happy Halloween No matter how you celebrate the season of harvest and honoring our ancestors may it be filled with joy and happiness!  Mother Mary shares some wise words with us this month as we count our blessings from the … Continue reading →

A big thank you for everyone sending prayers and healing rain to us here in western states that have been battling the forest fires all summer.   The smoke is finally clearing over the mountains just in time for Labor … Continue reading →

Hello Spiritual Friends! Thank you for being patient while my webite and blog went through a lot of changes!  There’s now an archive for the Blog on the right to easily go back for your favorite messages from Spirit and … Continue reading →

Grandfather Dragon – The Fire of Love Welcome change, transformation and swift movement! Our new year is surprising us all as Divine demands sudden change and release from our old out dated methods of living.  We are all being challenged to … Continue reading →

Whew!  February has been a tricky month with the change of energies, moon cycles and Chinese New Year. If you’re having a hard time this month, feel like the critical mind/ego is out of control or a little disconnected to … Continue reading →

This summer season has been for rest and reflection, allowing us to look deeply within our lives/souls and see what lives there.  For those of us who love diving deeply into the unknown the reflection has been fun and even … Continue reading →

Green Sea Turtle Ahhh Nothing like a vacation to help you relax! In Hawaii (on the Big Island for those of you who are curious) I experienced the joy of the water, warmth from the sun and the deep heart … Continue reading →

Happy Chinese New Year of the Horse! Welcome to the year of the Wood Horse.  After shedding our snake skin with last year’s snake energy it’s wonderful to be leaping into the free energy of horse.  Horse reminds us to … Continue reading →

Photo by Mark Neumann Happy New Year! Welcome to 2014!  It’s that time of year to set new goals, review what you desire to create in this new year and leave behind what you’re ready to release of the past.  … Continue reading →

Welcome to my favorite part of the year!  Spooky decorations, pumpkin bread baking in the oven and bright colored leaves cover the side walks.  Fall is a wonderful time to reflect and dance with our shadow self, allowing us to … Continue reading →

Today I join you from my sunny back deck as I share this month’s insights from spirit.  The spiritual teams are reminding us to keep it simple right now.   My favorite saying is: 1)      Wake Up 2)      Be Awesome 3)      … Continue reading →

Frog Surprise ~ photo by Mark Neumann Trust Us!  Our spirit guides often ask us to trust them but what does this really mean? We’ve all been in that stressful place when we reach out in meditation and prayer and … Continue reading →

Happy Summer Solstice Everyone! Photo by Mark Neumann – my Husband Summer solstice is almost here and half of the year is almost done.  As we celebrate the return of the sun here in the north (and your time of … Continue reading →

Happy May Day and Beltane Everyone! Spring time is in full swing with new life, flowers and a lovely energy that encourages us to create something new in our lives.  The month of May we celebrate this beautiful feminine energy … Continue reading →

Welcome change, transformation and swift movement! Our new year is surprising us all as Divine demands sudden change and release from our old out dated methods of living.  We are all being challenged to dig deep within ourselves not to … Continue reading →

Hello Spring!  No matter where you stand on this beautiful Earth spring time is always a vibrant energetic time!  All the new flowers, bright green spring leaves and warm sunshine reminds us all life will continue again.  Even if you … Continue reading →

Welcome to 2013!  With humanity entering into a new millennium of illumination we stand on a new path with new adventures before us.  Leaving behind the old structure of suffering, struggle and darkness we have committed to a world of … Continue reading →