You are what you eat


I hope everyone had a great Earth Day and are enjoying Spring awakening around you now.  As you focus on your world and question what you can do to support your planet Mother Mary has a great message this month.  Time to look at your food in a new loving way.  Not just where it was grown but how it’s prepared too.  Bring love into your cooking and taste the difference.  Enjoy

Namaste Raven Many Voices


Voices from Spirit – Message from Mother Mary – You Are What You Eat

My Dear Children, today let us talk about the food we consume. Such choices you have now compared to my village. Your world has become connected not only by your internet but also through the cuisine you can find walking through town. From all around your planet food, culture and life can be experienced through your taste buds. Food is a celebration, a gift, a blessing from your Mother the Earth. Each day we try to connect to Spirit through prayer and meditation but let us not forget to enjoy life through the blessing of our food.

Let each morsel of food that enters our bodies be from God’s table, so that our bodies are cleansed and purified. So what would be on God’s table? Twinkies? Gas station $1.00 burrito? Mc Whopper? Or Organic veggies, mom’s chocolate chip cookies, and a home cooked meal? What makes the food we eat good or bad? Each of us determines what is prefect for our bodies to eat. Some need meat, some do not. Some people need raw vegetables from the garden, and others need them cooked into a stew. No one way is prefect for all because we are all different in our needs and how are bodies function. What is important is to listen to your body for what it needs. When we become disconnected from ourselves we forget to eat or grab what is quick or less in-tune with what our bodies desire. Quick meals, with no thought, lead to a unhappy bodies and undigested food. When we let our hearts choose the food we consume we allow God to join our meals and eating becomes less about refueling and more about loving what you’re eating.

Why does a meal prepared by someone we love taste so comforting compared to fast food? Even if the person preparing that food is your self this meal is created with intention, focus and love. The thoughts and love being poured over the food becomes another ingredient. Food is life, so eat what fills you with passion, excitement, and wonder. Try cooking food with gratitude, love and passion and notice how others respond. When we think less of life or ourselves it is easy to side step food that loves us. When we eat of food prepared by someone in pain, fear, and frustration we include this energy into our collective self. Yes, you are what you eat. So what energy do you want to be? We soon find ourselves wanting more loving food, natural food, and meals prepared by those that love what they do. And when you choose foods prepared by a restaurant try small family run places that bring their love of life through their food. By eating food prepared by consciousness we can truly find our comfort food.

I challenge you today to eat with me. Let us look at what you eat and decide if it is from God’s table. Is this meal what your body needs to be full of life or full of gas? Try to bring love into your meal, even if you do not know the intention of who prepared the food you can ask Spirit to bless your food so it rejuvenates your body. Look at food as a gift from Mother Earth and thank her for each meal. With love and gratitude food becomes life, and life will become filled with love and gratitude. Bon Apatite

Namaste’ Mother Mary

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